Amazon Wahoo Fitness  
05-01-2018 06:30 am
Wahoo TICKR Heart Rate Monitor for iPhone & Android
Personalized Heart Rate Training - Workout efficiently - view real-time heart rate, training zones and calories burned on your smartphone or tablet with compatible training apps. Official HR Monitor of Team Sky, defending champions of the Tour De France.
Bluetooth 4.0 and ANT+ compatibility allows TICKR to connect to smartphones and tablets, as well as GPS watches by Garmin, Polar, and more. TICKR works with iPhone 4S and later, and with select Android devices using Android 4.3.
Works with Wahoo RunFit + 50 Smartphone Apps including Nike+ Running, MapMyFitness, Runkeeper, Strava, Apple Health, Cyclemeter and more.
Pair with Wahoo RunFit or Wahoo 7 Minute Workout and other compatible third party apps to personalize heart rate training zones and maximize your workout.
Apple Watch Integration - Pair directly with the Apple Watch to track heart rate or sync heart rate data through the Wahoo 7 Minute Workout app or Wahoo RunFit app.
Ad Astra Food and Drink  
Happy Weekend, Everyone! We welcome the Brick Road Rumblers, coming to Strong City on Saturday! Drink specials for all you cool car fans!

Let's kick of the weekend with Friday lunch:
Smoked Brisket Sandwich with a cherry chipotle sauce served with fries. $11.99

Friday Dinner: Filet Fajitas served with Spanish rice. $12.99

Late risers, hungover eaters: Saturday and Sunday! Hangover Hash - made with whatever the kitchen says... sausage, crisp potatoes, avocado, peppers, topped with egg. Served with fresh fruit and toasted sourdough. YUM. Good with a Bloody Mary or a coffee. Go for it! $11.99 for a plate that includes everything but the kitchen sink!

Saturday Lunch: Grilled wahoo salad topped with oranges, arugula, lettuce and watermelon radishes drizzled with an orange lemon vinaigrette. $21.99

Saturday Dinner: Blackened Salmon served with a snap pea salad. We're liking this theme of cooling off the hot summer nights with specials like this. After you check out the cars, come in to dine and drink with us! $17.99

Sunday All Day: Chef's Choice - come in and be surprised! You know how this goes. We close up for week on Sundays - let's see what's left and how creative Lyman gets this weekend!

Sandwich: Jerk Shrimp Wrap topped with a mango garlic slaw. $12.99
Pizza: Spinach Artichoke Chicken. $12.99

Salad: pasta salad tossed with black olives, roasted red peppers, cherry tomatoes, onion and Italian dressing. $3.99

Our usual selection of delicious Flint Hills Market and Bakery pies - including coconut cream and butterscotch!!! YUM!

See you this weekend at Ad Astra Food & Drink!
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