Yolélé Fonio - High Protein - Gluten-Free - Fast Cooking - Vegan - African Ancient Grain - Premium Quality - 3 x 10oz (30oz)
Fonio is Super Healthy: This ancient grain is naturally gluten-free and packed with protein, fiber and iron. Fonio also has a low glycemic index, making it a great option for diabetics. It is also high in essential amino acids methionine and cysteine that are deficient in most other cereal grains.
Highest Quality Fonio Available: Our premium raw fonio is pre-washed and pre-cooked so you can simply add hot water and enjoy in just 5 minutes!
Substitutes for Just a Little Goes a Long Way: One of our favorite things about fonio is that just 1/2 cup of raw fonio makes 3 cups fluffed up (compared to 1/2 cup of raw quinoa cooks to 1 1/2 cups)., quinoa, or couscous. Just 1/2 cup of raw fonio makes 3 cups fluffed up.
Versatile in the Kitchen: Fonio is really fun and easy to use in the kitchen. It will substitute for your favorite rice, quinoa, or couscous recipes.
Transforming Communities in Africa: Yolélé is purpose-driven food company creating healthy and prosperous communities in Africa and around the world. We form fair-trade partnerships with farms in rural West Africa to source our premium quality fonio.